News
Hey, did you hear? Boxstar has new swag dropping on Friday. It's the New Year, and you're crushing it, right? Well we want to make sure you're staying warm AND looking as fresh as possible. Ladies we're dropping brand new...
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What the heck is 18.Zero? Did you miss this? While most of the United States was asleep early on Wednesday morning, Dave Castro was being Dave Castro over in London. Apparently he released 18.Zero, which we have "zero" idea of...
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At the most fundamental level, CrossFit isn't very surprising. We know all the movements that will be thrown at us. We've practiced every combination of every movement, we've practiced each specific skill, and we've developed capacity in each movement. At...
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Ditch your goals this year? That seems like an odd statement. Aren't goals they key to staying focused and staying on track? Aren't they necessary? Yes, but I had to use a controversial title to get you in here, didn't...
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Wow, what a year. 2017 has come and absolutely flown by – can anyone else remember New Year’s like it was just yesterday? From the annual goals we set to such a memorable Open and Regionals, to the Games coming...
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